It May Not Always Be As It Seems
Would a peek behind the veil make it more or less desirable?
where life meets fitness
Would a peek behind the veil make it more or less desirable?
The emotional rollercoaster that accompanies the fluctuations and going from large clothes back to large sized clothes. Is it just a matter of perspective?
Happy New Year!!
Essentially the Olympic Games is entertainment. But the levels of work, from the mental and physical fitness required to the back stories and journeys of many of the athletes can be a great source of inspiration.
The fitness mistake I made all those years ago still has lasting consequences today. However, I have no regrets. I lost the weight and am physically strong, fit, and healthy. But maybe others can learn from it.
While these studies are interesting and almost exciting in the sense that they may justify us eating seemingly unhealthy foods by determining them to be potentially healthy in one way or another, they also open the floor to bigger questions about what part of our health we really care about.
I train because I enjoy it, but it affects me, and with the social norms and all the comments I get, it’s been on my mind. How do I reconcile my more muscular physique with my femininity?
Why should I even bother with my new year’s resolutions, setting goals, or even making any plans for 2021?
What is it you miss most about the gym? If it’s the people, vibe and energy, well we hope to be able to help with that.
As it’s the New Year resolution time, we would love to hear your tips on how someone can set and stick to their resolution.