Upper Body Functional Fitness Program by Ioana
Check out the latest training program listed on LIFE ON FITNESS. Ioana is an experienced personal trainer with a MastersContinue Reading
Category: Spotlight
Latest Program
Need a new fitness program you can do from home?
In Conversation with ThriVast
“You are what you wear” he says. I wanted to know how my good friend Sam found keeping fit during the pandemic and lockdown in New York City where he lives and how his fitness apparel business fared. Exclusive 15% discount offer link and code on ThriVast’s active apparel included.
How To Get Started
Get started with LIFE ON FITNESS. Do you want to help more people? Thinking about online coaching or selling online? LIFE ON FITNESS makes it easy and free.
Mental Health Awareness Week
Mental health is a big part of wellness and the current pandemic hasn’t made it any easier for many. It’s Mental Health Awareness Week. Get involved in this year’s theme – Kindness.
Missing the Gym Yet?
What is it you miss most about the gym? If it’s the people, vibe and energy, well we hope to be able to help with that.
Latest Programs
Are you looking for a strong LEGS progression program? Check out the latest leg program Get Peachy with Meashy. AContinue Reading
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