Turns Out You Can’t Have Your Cake
It turns out you can’t have your cake… at the office. But if it’s there, you can eat it too. Unhealthy as it is, comparing it to second hand smoke may just be the real the problem after all.
Category: Opinion
On The Balance Of Things, How Important Is It?
Add health, wellness and fitness to the mix of life, and balancing it all is just well often a continuous challenge. Here’s why it’s important to consider this as you embark on achieving a New Year worth of goals.
It May Not Always Be As It Seems
Would a peek behind the veil make it more or less desirable?
The Clowning of a Self-Proclaimed Fitness King
An exposé fit for a king. When his crowning achievement is not just disproving, but completely contradicting everything he is selling, it may be a good idea to question it and consider if it may actually be dangerous and damaging to our health.
Why These Movements Remain Vital
Even if the quirks begin to dwindle, the movements themselves are important. The focus on the topics and the conversation must go on.
When Body Positivity Turns Negative
It’s somewhat baffling how easily body positivity equals negativity.
New to Gym? Don’t Do This
If you’re new to the gym, these are a few likelihoods you should consider.
The All or Nothing Paradox
It may be the way for competition or sports, but for health, wellness and fitness is this attitude enough?
Why These Movements Remain Vital
Even if the quirks begin to dwindle, the movements themselves are important. The focus on the topics and the conversation must go on.
Health Not Just Fitness
Fitness is very important, but it should never be used to bypass or dismiss conversations about overall health and other life and health issues.
LIFE ON FITNESS 