Where Is Body Positivity When the Body Is Thin?
Ariana Grande’s weight has sparked endless discussion. But if commenting on bodies is wrong, why does body positivity seem quieter when someone is thin?
Category: Opinion
Shocking Report: More Than 1 in 3 Children Aged 10–11 Are Overweight or Obese
More than one in three children are overweight or obese. We’ve spent years chasing headline-grabbing fixes while ignoring the real problem. It’s time to stop pretending and face it.
The Rise of the Negative Influencer: When Fitness Becomes a Performance
A new fitness influencer appears every day with an unbelievable transformation and promises of inspiration. But are they inspiring hard work and self-improvement, or shortcuts and unrealistic expectations? Here’s why the journey matters as much as if not more than the physique.
Marks & Spencer Introducing New Weight Loss Drug Friendly Meals
Weight loss drugs are becoming evermore mainstream, so naturally an ecosystem is beginning to form around it. Supermarkets are building entire product lines around them. As “drug-friendly” meals hit the shelves, shouldn’t we be asking harder questions about health, responsibility, cost, and sustainability?
The Growing Concern Around Ozempic and Other Weight Loss Drugs
As reports surface linking Ozempic, Mounjaro, and other weight loss drugs to serious side effects like acute pancreatitis, it’s time we ask, are they worth taking and are we being told the full story?
Processed to Death: The Truth About Ultra-Processed Food and Why It’s Killing Us
A major global study links ultra-processed foods to 14% of early deaths in the UK. It’s time to rethink what we call food.
A Gym Is No Place for This Behavior—Ever
I never want to see this again. The gym is a place for support and respect. If you see anything else, speak up.
Understanding Weight Gain: What Reality Shows Miss
The reality show clip showcases two overweight participants attempting to understand their eating habits. Despite one owning a diet business, both struggle with calorie awareness, leading to confusion about their weight gain. The narrative highlights ignorance surrounding healthy eating and calories, questioning the effectiveness of such programs in promoting long-term change.
Do Fitness Trackers Help or Hinder Your Progress?
Fitness trackers, like Fitbits, are increasingly pervasive, shaping our approach to health. While beneficial, is their constant monitoring hindering living fully?
AI vs Human Generated Programs
AI with ChatGPT is all the rage, but would their perfect fitness program really be the perfect program?
LIFE ON FITNESS 