2022, Looking Forward
Happy New Year!!
where life meets fitness
Happy New Year!!
Need a new fitness program you can do from home?
Get started with LIFE ON FITNESS. Do you want to help more people? Thinking about online coaching or selling online? LIFE ON FITNESS makes it easy and free.
Mental health is a big part of wellness and the current pandemic hasn’t made it any easier for many. It’s Mental Health Awareness Week. Get involved in this year’s theme – Kindness.
What is it you miss most about the gym? If it’s the people, vibe and energy, well we hope to be able to help with that.
This Sunday April 5th, please join us for another live fitness class provided by PT Joe at 3:30pm on YouTube.
We know that many people go to the gym and classes because they need the extra push and motivation. It’s tough to train from home, and we want to help you stay healthy and fit in these unprecedented times. Attend our live class streaming on YouTube for free.
Fitness is NOT one size fits all. We all have different lives and goals, and to achieve our goals both inContinue Reading