where life meets fitness
As reports surface linking Ozempic, Mounjaro, and other weight loss drugs to serious side effects like acute pancreatitis, it’s time we ask, are they worth taking and are we being told the full story?
A major global study links ultra-processed foods to 14% of early deaths in the UK. It’s time to rethink what we call food.
The reality show clip showcases two overweight participants attempting to understand their eating habits. Despite one owning a diet business, both struggle with calorie awareness, leading to confusion about their weight gain. The narrative highlights ignorance surrounding healthy eating and calories, questioning the effectiveness of such programs in promoting long-term change.
Holiday season means loads of food and less training. But there’s always the nagging thoughts of putting on weight and feeling bad.
An industry promising so much, but in market decline. What could be the reason, pricing, taste, trend decline, or maybe even health?
Is it so important to eat healthy when exercising or the other way around that you absolutely cannot do one without the other?
While these studies are interesting and almost exciting in the sense that they may justify us eating seemingly unhealthy foods by determining them to be potentially healthy in one way or another, they also open the floor to bigger questions about what part of our health we really care about.
It’s a long one this time, but it’s a current conversation we are having about food packaging. We’ve started talking about food packaging in a way that it will solve deeper lying problems, when it in fact it may make them and other issues worse. Is there even a way to solve these problems, and does it revolve around the packaging?
LIFE ON FITNESS