AI vs Human Generated Programs
AI with ChatGPT is all the rage, but would their perfect fitness program really be the perfect program?
Tag: life
Why You Should Be Lifting Weights
It really is just that simple.
Beyond Meat, Behind Meat, It Ain’t Meat With Unhealthily Low Sales
An industry promising so much, but in market decline. What could be the reason, pricing, taste, trend decline, or maybe even health?
It’s almost made out to seem like it’s pointless exercising if you’re not eating healthy, but is it?
Is it so important to eat healthy when exercising or the other way around that you absolutely cannot do one without the other?
10 Days No Gym? You’re Crazy, Man
Yes, the gym is closed and yes, ten days is a long time. But rest is important, and you don’t need a gym to exercise.
Ozempic for kids? You’re having a laugh
t’s difficult to say one way or the other because both are important. But I have to say that this option of a quick fix will only bring with it other issues as well as remove everything good that comes with the actual journey.
Evening vs morning training, is there a difference?
Forget the science of which one is better for a second. I will train whenever I have the time. But here are some differences I have found between evening and morning training.
A Bench Press In The Metaverse, How In The Virtual Would That Work?
Virtual gyms and fitness in the virtual world might give you some interesting content. But it’s the impact it could have on our actual health, wellness, and fitness that should have us talking.
Health Headline, Diet Pill’s DNP to be Classified as Poison
Breaking news! DNP used in diet pills to be classified as poison.
A Community Feeling
It’s a community. We’re all here to improve our lives.
LIFE ON FITNESS 