The Comfort in the Uncomfortable
I’ve probably gotten too comfortable with the uncomfortable. A small push in the right direction reminded me of my deeper motivations.
where life meets fitness
I’ve probably gotten too comfortable with the uncomfortable. A small push in the right direction reminded me of my deeper motivations.
Count my steps? I have no aspiration to reach the ‘magic’ number of 10,000 in the slightest. But a quick glance at my step count did make me think.
I’m not much of a runner, nor do I really enjoy it or should I say previously enjoy it. But I’ve developed some personal tricks and hacks that have got me to easy and enjoyable 5 and 10ks.
It took convincing, but it’s been pleasant finding joy in running again.
When the gyms reopen, how will you continue training? Does the gym play an important part in your fitness?




