Destination or Checkpoint?
How do you view your goals? Once the goal is achieved, it’s over as a destination. But as a checkpoint,Continue Reading
where life meets fitness
How do you view your goals? Once the goal is achieved, it’s over as a destination. But as a checkpoint,Continue Reading
Fitness is NOT one size fits all. We all have different lives and goals, and to achieve our goals both inContinue Reading
Are you looking for a strong LEGS progression program? Check out the latest leg program Get Peachy with Meashy. AContinue Reading
Sometimes the universe has your back….
Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak Walton


