Author: Roxane LY

My fitness journey started around 4 years ago, and quickly became a big part of my life and a real passion. I strongly believe that there is more to fitness than just the body. The beauty in fitness lies in the community that stands behind it, in the people we meet, those that motivate and empower us, and those that help us achieve our goals. I hope to use my experiences to inspire those who need it, to convey that you are not alone in the struggles you face in your jour journey. Flaws are simply part of what makes us human.

by Roxane LY February 1, 2021 0

Femininity and Muscle; My Struggle

I train because I enjoy it, but it affects me, and with the social norms and all the comments I get, it’s been on my mind. How do I reconcile my more muscular physique with my femininity?

by Roxane LY December 5, 2019 0

From Enthusiasts My Best Life Opinion

My Struggle as a Muscular Woman

It’s 2019 and yet this conversation is there to be had. It’s a personal matter. I train because I enjoy it, but it affects me, and with the social norms and all the comments I get, it’s been on my mind. How do I reconcile my more muscular physique with my femininity?

following others - vs - doing what works for me - fitness - cardio vs weight lifting

by Roxane LY November 12, 2019 0

From Enthusiasts Opinion

Cardio or Weight Lifting?

We are constantly seeing different methods and theories on social media and the Internet in general. To say any method is wrong is incorrect. However, my own experiences have shown me that these different methods gave me different results. I had to ask myself which one is better for me…. cardio or weights?

by Roxane LY October 24, 2019 1

From Enthusiasts Inspiration Motivation

How It All Started for Me

It’s always different. Motivation hits everyone differently and changes over time. For me it began out of anger towards an abusive ex. A self-promise on a day where I thought I would die that I would never allow myself to be beaten again. And overtime, it became more.