A Three Spoon Lunch: Peptides, Appetite, and Nutrition
Five spoonfuls of soup, and he was full. Watching appetite suppression firsthand left me questioning whether peptides affect more than hunger. What about the nutrition our bodies actually need?
Tag: Food
Steven Bartlett, Diary of a CEO, and the Couple of Glasses of Wine That Ruined Three Days of His Life
When Steven Bartlett blamed a couple of glasses of wine for three days of poor performance, it sparked a bigger question: is this a good mindset and are fitness trackers helping us make better decisions, or are they making us obsess over perfection? Here’s why balance may matter more than perfect data.
Processed to Death: The Truth About Ultra-Processed Food and Why It’s Killing Us
A major global study links ultra-processed foods to 14% of early deaths in the UK. It’s time to rethink what we call food.
Lab Grown Food for Thought
Cultured meat. Will it catch on?
A Nutritiously Packed Conversation
It’s a long one this time, but it’s a current conversation we are having about food packaging. We’ve started talking about food packaging in a way that it will solve deeper lying problems, when it in fact it may make them and other issues worse. Is there even a way to solve these problems, and does it revolve around the packaging?
