Author: Mosh Cohen

Founding partner at LIFE ON FITNESS. I'm a fitness enthusiast (not a fitness 'professional'). Being massively obese, I started my fitness journey at around the age of 14. It wasn't the cool thing to do yet, and didn't even know what my life was missing. It only got better as I researched, tried, studied, and tested evermore fitness elements and knowledge. I write my thoughts with the hopes of inspiring even one person to achieve their life goals as well as their fitness goals. But most importantly enjoy and get the best out of life.

by Mosh Cohen February 11, 2021 0

From Enthusiasts wellness

A Challenging Tunneled Vision

Even with the mental preparation of knowing that the challenge will continue, it’s still a struggle. It’s coping within the tunnel while moving towards the light at the end of it that is critical.

by Mosh Cohen January 19, 2021 0

From Enthusiasts My Best Life

6 Unconventional Tricks and Hacks I Use to Keep Up My Running

I’m not much of a runner, nor do I really enjoy it or should I say previously enjoy it. But I’ve developed some personal tricks and hacks that have got me to easy and enjoyable 5 and 10ks.

by Mosh Cohen December 31, 2020 0

From Enthusiasts Opinion

It’s a New Year, See?

Why should I even bother with my new year’s resolutions, setting goals, or even making any plans for 2021?

by Mosh Cohen December 28, 2020 0

My Best Life

My Big Not So Fat Pandemic Birthday

Leave it to 2020 to toss me one more challenge in its final days. A milestone birthday in a global pandemic. All those plans thought out have been put on hold. But it’s the personal introspection that it will affect most for me. It is in fact where fitness meets my life.

by Mosh Cohen December 14, 2020 0

From the Web My Best Life

Lab Grown Food for Thought

Cultured meat. Will it catch on?

by Mosh Cohen December 2, 2020 2

From Enthusiasts My Best Life

Running the Way

It took convincing, but it’s been pleasant finding joy in running again.

by Mosh Cohen November 26, 2020 0

From Enthusiasts My Best Life

Food and Thanks

What are you thankful for on this day of gratitude, Thanksgiving Thursday?

by Mosh Cohen November 24, 2020 0

From Enthusiasts Opinion

Step by Step

Take it one step at a time. Every journey starts with the first step.

by Mosh Cohen November 9, 2020 0

From Enthusiasts Motivation

We Go Again

A second lockdown in England, and gyms are closed again. We keep going!

by Mosh Cohen October 30, 2020 0

From Enthusiasts

Back to the Gym

Training from home was productive, but it was time get back to the more challenging regiments. It almost feels like I’m starting from scratch again. It’s a process.