It can be overwhelming, what should you do if you don’t know where to start?
It can be overwhelming not knowing where to start as my friend explained to me. But sometimes, you just have to make a start and figure it out along the way.
where life meets fitness
It can be overwhelming not knowing where to start as my friend explained to me. But sometimes, you just have to make a start and figure it out along the way.
Strength in numbers, how the community factor at the gym can be beneficial.
A second lockdown in England, and gyms are closed again. We keep going!
It’s always different. Motivation hits everyone differently and changes over time. For me it began out of anger towards an abusive ex. A self-promise on a day where I thought I would die that I would never allow myself to be beaten again. And overtime, it became more.
Motivation or inspiration? Your inner will, reason, and drive to achieve your objectives and goals both in life and fitness. Is the difference important?




