We are pleased to be able to bring you another live fitness class that will be live on YouTube at 3:30pm BST on Sunday, April 5th 2020.
We are all in this together and we want to help you stay healthy, active, fit, and motivated at home where it can be tough to exercise without the equipment or fellow exercisers. Performing physical activity will boost your mood and your wellness as well as produce those good endorphins. So join us and Joe live for half an hour of endorphin generating awesomeness.
You can participate in the You can participate in the class here Live Fitness Class with Joe or here https://www.youtube.com/watch?v=MDJKXITzZA8.
The class is completely free. However it you would like to contribute to the program, all contributions are welcome here – Contribution profits will go to corona virus relief funds: https://streamlabs.com/lifeonfitness.
To get involved and host a live class or live discussion, feel free to get in touch here.
We hope you enjoy the live class!
Stay safe, stay healthy, stay fit. #workoutfromhome
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