Back to the Gym
Training from home was productive, but it was time get back to the more challenging regiments. It almost feels like I’m starting from scratch again. It’s a process.
where life meets fitness
Training from home was productive, but it was time get back to the more challenging regiments. It almost feels like I’m starting from scratch again. It’s a process.
Gym’s still haven’t opened yet here in the UK, and there’s still no official date when they will. But I’veContinue Reading
It’s here… Exercises with Oli. It’s just a bit of fun. But seriously though, stay active. Keep working out atContinue Reading
This fitness session is still available on YouTube. It comprises of a short warm up, fifteen minutes of high intensityContinue Reading
We’re all looking for creative ways to workout and exercise from home. Here’s an idea for one exercise from ourContinue Reading
What is it you miss most about the gym? If it’s the people, vibe and energy, well we hope to be able to help with that.
Of course I miss training at the gym and all the equipment that comes with it. But it’s not all bad. Here are some positives I’ve found from home training. What do you like most about home training?
This Sunday April 5th, please join us for another live fitness class provided by PT Joe at 3:30pm on YouTube.
Many of the home programmes that are available more often than not include exercises you can do from home, butContinue Reading
Thank you Razz for the awesome live fitness class, and to everyone who joined – LIVE HIIT Class with Razz.Continue Reading