Back to the Gym
Training from home was productive, but it was time get back to the more challenging regiments. It almost feels like I’m starting from scratch again. It’s a process.
Tag: health and fitness
Exercise Good
Simple, exercise is good for everyone, no matter your size, shape, age, or form.
Is the Gym a Luxury?
Has the current times changed your mind? Thinking about how much of a role the gym plays in our fitness journeys and our day to day health, fitness, and wellness. Are gyms a luxury or a necessity?
The Body Fascination Redefined Again?
Society constantly redefines the ‘perfect body’ or the bodies that people find attractive. The dad bod has hit the headlines again.
Government Guidance – A Must Read
The UK government has published its guidance for the reopening of gyms, pools, and other leisure centres. We suggest that everyone take a look through it as we will all have a part to play in keeping them open and safe.
LIFE ON FITNESS 