Evening vs morning training, is there a difference?
Forget the science of which one is better for a second. I will train whenever I have the time. But here are some differences I have found between evening and morning training.
Tag: health and fitness
A Bench Press In The Metaverse, How In The Virtual Would That Work?
Virtual gyms and fitness in the virtual world might give you some interesting content. But it’s the impact it could have on our actual health, wellness, and fitness that should have us talking.
Health Headline, Diet Pill’s DNP to be Classified as Poison
Breaking news! DNP used in diet pills to be classified as poison.
Turns Out You Can’t Have Your Cake
It turns out you can’t have your cake… at the office. But if it’s there, you can eat it too. Unhealthy as it is, comparing it to second hand smoke may just be the real the problem after all.
A Community Feeling
It’s a community. We’re all here to improve our lives.
My 2022 Gym Stats Are In, But Do They Mean Anything?
The annual stats my gym sends me, although not completely definitive do have their uses. Have I achieved my goals?
It May Not Always Be As It Seems
Would a peek behind the veil make it more or less desirable?
The Clowning of a Self-Proclaimed Fitness King
An exposé fit for a king. When his crowning achievement is not just disproving, but completely contradicting everything he is selling, it may be a good idea to question it and consider if it may actually be dangerous and damaging to our health.
Why These Movements Remain Vital
Even if the quirks begin to dwindle, the movements themselves are important. The focus on the topics and the conversation must go on.
Why These Movements Remain Vital
Even if the quirks begin to dwindle, the movements themselves are important. The focus on the topics and the conversation must go on.
LIFE ON FITNESS 