Disciplinary Action
Sometimes it takes a lot of discipline to do what you know you need to do.
Tag: life
A Helping Hand
Sometimes, we find it hard to ask for help out of fear of appearing weak, but it’s a necessity. We all need a helping hand at some point. Use your training to apply this. Ask for help when you may not be comfortable during training, and it can help you do the same in life. Most people are willing to help in both fitness and life if you just ask.
An Issue of Overcommitting
Is overcommitting an issue? We see many people promoting ‘no days off’ training as a necessity. Is it though? Life is important even if it does get in the way.
A Common Purpose
The gym is an awesome place. The diversity of members who come together as individuals to achieve their goals, all with a common purpose.
What’s Your Motivation?
Motivation or inspiration? Your inner will, reason, and drive to achieve your objectives and goals both in life and fitness. Is the difference important?
LIFE ON FITNESS 