Evening vs morning training, is there a difference?
Forget the science of which one is better for a second. I will train whenever I have the time. But here are some differences I have found between evening and morning training.
Tag: life
A Bench Press In The Metaverse, How In The Virtual Would That Work?
Virtual gyms and fitness in the virtual world might give you some interesting content. But it’s the impact it could have on our actual health, wellness, and fitness that should have us talking.
Health Headline, Diet Pill’s DNP to be Classified as Poison
Breaking news! DNP used in diet pills to be classified as poison.
A Community Feeling
It’s a community. We’re all here to improve our lives.
On The Balance Of Things, How Important Is It?
Add health, wellness and fitness to the mix of life, and balancing it all is just well often a continuous challenge. Here’s why it’s important to consider this as you embark on achieving a New Year worth of goals.
My 2022 Gym Stats Are In, But Do They Mean Anything?
The annual stats my gym sends me, although not completely definitive do have their uses. Have I achieved my goals?
It May Not Always Be As It Seems
Would a peek behind the veil make it more or less desirable?
From Large to Large
The emotional rollercoaster that accompanies the fluctuations and going from large clothes back to large sized clothes. Is it just a matter of perspective?
The Clowning of a Self-Proclaimed Fitness King
An exposé fit for a king. When his crowning achievement is not just disproving, but completely contradicting everything he is selling, it may be a good idea to question it and consider if it may actually be dangerous and damaging to our health.
When Body Positivity Turns Negative
It’s somewhat baffling how easily body positivity equals negativity.
