An Issue of Overcommitting
Is overcommitting an issue? We see many people promoting ‘no days off’ training as a necessity. Is it though? Life is important even if it does get in the way.
where life meets fitness
Is overcommitting an issue? We see many people promoting ‘no days off’ training as a necessity. Is it though? Life is important even if it does get in the way.
I could just go along with the status quo and take supplements even though they make me feel uncomfortable. Given my tough training regiment how important are these supplements really to my training and recovery?
It’s always different. Motivation hits everyone differently and changes over time. For me it began out of anger towards an abusive ex. A self-promise on a day where I thought I would die that I would never allow myself to be beaten again. And overtime, it became more.
I love my fitness, but it’s not necessarily the same lifestyle and journey. Not taking any credit and prestige away from competitiors, but I often find inspiration elsewhere.
Sometimes the universe has your back….



