Femininity and Muscle; My Struggle
I train because I enjoy it, but it affects me, and with the social norms and all the comments I get, it’s been on my mind. How do I reconcile my more muscular physique with my femininity?
Category: My Best Life
6 Unconventional Tricks and Hacks I Use to Keep Up My Running
I’m not much of a runner, nor do I really enjoy it or should I say previously enjoy it. But I’ve developed some personal tricks and hacks that have got me to easy and enjoyable 5 and 10ks.
My Big Not So Fat Pandemic Birthday
Leave it to 2020 to toss me one more challenge in its final days. A milestone birthday in a global pandemic. All those plans thought out have been put on hold. But it’s the personal introspection that it will affect most for me. It is in fact where fitness meets my life.
Lab Grown Food for Thought
Cultured meat. Will it catch on?
Running the Way
It took convincing, but it’s been pleasant finding joy in running again.
Food and Thanks
What are you thankful for on this day of gratitude, Thanksgiving Thursday?
Showing Up Effortlessly
Showing up is the first step, but is it enough to just show up? How much credit should we actually give ourselves for showing up?
A Few More Days From Home
Gym’s still haven’t opened yet here in the UK, and there’s still no official date when they will. But I’veContinue Reading
How Will You Continue to Fit?
When the gyms reopen, how will you continue training? Does the gym play an important part in your fitness?
Post Lockdown Life and Fitness
It’s time to start preparing because things will change quickly. When it comes to it and life goes back to normal, will we also go back to all our previous habits? Will we retain out new habits? It may get even tougher as time goes on. Will we have time for fitness?
LIFE ON FITNESS 