Lazarus Fitness, Adam’s Story
Adam’s story. Who he is. How he started and got into personal training. His motivation, philosophy and programs.
Tag: fitness programs
Upper Body Functional Fitness Program by Ioana
Check out the latest training program listed on LIFE ON FITNESS. Ioana is an experienced personal trainer with a MastersContinue Reading
Latest Program
Need a new fitness program you can do from home?
How To Get Started
Get started with LIFE ON FITNESS. Do you want to help more people? Thinking about online coaching or selling online? LIFE ON FITNESS makes it easy and free.
Home Exercises with Oli
We’re all looking for creative ways to workout and exercise from home. Here’s an idea for one exercise from ourContinue Reading
An Issue of Overcommitting
Is overcommitting an issue? We see many people promoting ‘no days off’ training as a necessity. Is it though? Life is important even if it does get in the way.
Different Lives, Different Goals, Different Methods
Fitness is NOT one size fits all. We all have different lives and goals, and to achieve our goals both inContinue Reading
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