Running the Way
It took convincing, but it’s been pleasant finding joy in running again.
Category: My Best Life
Food and Thanks
What are you thankful for on this day of gratitude, Thanksgiving Thursday?
Showing Up Effortlessly
Showing up is the first step, but is it enough to just show up? How much credit should we actually give ourselves for showing up?
A Few More Days From Home
Gym’s still haven’t opened yet here in the UK, and there’s still no official date when they will. But I’veContinue Reading
How Will You Continue to Fit?
When the gyms reopen, how will you continue training? Does the gym play an important part in your fitness?
Post Lockdown Life and Fitness
It’s time to start preparing because things will change quickly. When it comes to it and life goes back to normal, will we also go back to all our previous habits? Will we retain out new habits? It may get even tougher as time goes on. Will we have time for fitness?
Rating My Lockdown
How would you rate your lockdown experience so far? What new things have you tried or started doing? I’ve had a go at rating mine, if for nothing more than my own wellness and sanity. Have fun with it and rate your own lockdown…
Your Situation
With gym’s and fitness studios being closed for some time now, how has your fitness been impacted? Are you stillContinue Reading
Missing the Gym Yet?
What is it you miss most about the gym? If it’s the people, vibe and energy, well we hope to be able to help with that.
Positivity Training
Of course I miss training at the gym and all the equipment that comes with it. But it’s not all bad. Here are some positives I’ve found from home training. What do you like most about home training?
LIFE ON FITNESS 