Thankful Thursday
Thanksgiving or no Thanksgiving, it’s good to be thankful. Being thankful doesn’t conflict with being hungry for more. It can be a platform to build on in tricky situations.
Tag: My Best Life
Cardio or Weight Lifting?
We are constantly seeing different methods and theories on social media and the Internet in general. To say any method is wrong is incorrect. However, my own experiences have shown me that these different methods gave me different results. I had to ask myself which one is better for me…. cardio or weights?
An Issue of Overcommitting
Is overcommitting an issue? We see many people promoting ‘no days off’ training as a necessity. Is it though? Life is important even if it does get in the way.
A Supplemental Conundrum
I could just go along with the status quo and take supplements even though they make me feel uncomfortable. Given my tough training regiment how important are these supplements really to my training and recovery?
How It All Started for Me
It’s always different. Motivation hits everyone differently and changes over time. For me it began out of anger towards an abusive ex. A self-promise on a day where I thought I would die that I would never allow myself to be beaten again. And overtime, it became more.
Olympia or Nah
I love my fitness, but it’s not necessarily the same lifestyle and journey. Not taking any credit and prestige away from competitiors, but I often find inspiration elsewhere.
Sometimes the universe has your back….
LIFE ON FITNESS 