Thankful Thursday
Thanksgiving or no Thanksgiving, it’s good to be thankful. Being thankful doesn’t conflict with being hungry for more. It can be a platform to build on in tricky situations.
Tag: fitness
Destination or Checkpoint?
How do you view your goals? Once the goal is achieved, it’s over as a destination. But as a checkpoint,Continue Reading
An Issue of Overcommitting
Is overcommitting an issue? We see many people promoting ‘no days off’ training as a necessity. Is it though? Life is important even if it does get in the way.
A Supplemental Conundrum
I could just go along with the status quo and take supplements even though they make me feel uncomfortable. Given my tough training regiment how important are these supplements really to my training and recovery?
How It All Started for Me
It’s always different. Motivation hits everyone differently and changes over time. For me it began out of anger towards an abusive ex. A self-promise on a day where I thought I would die that I would never allow myself to be beaten again. And overtime, it became more.
A Common Purpose
The gym is an awesome place. The diversity of members who come together as individuals to achieve their goals, all with a common purpose.
Olympia or Nah
I love my fitness, but it’s not necessarily the same lifestyle and journey. Not taking any credit and prestige away from competitiors, but I often find inspiration elsewhere.
My Favourite Day to Train
Throughout my years training, I have always struggled to decide which days of the week I want take off as a rest day. It doesn’t matter what my program is, each day of the week still gives me a different reason to train..
What’s Your Motivation?
Motivation or inspiration? Your inner will, reason, and drive to achieve your objectives and goals both in life and fitness. Is the difference important?
LIFE ON FITNESS 